Each CD includes 10 songs by some of America's greatest composers, like Stephen Sondheim, Al Jolson, Irving Berlin, Cole Porter, as well as ballads like Danny Boy and Pennie's original song Happiness Is A Thing Within. The songs are ideal for sing-along and sharing at home, in the car or in the classroom. Everyone in the family will enjoy the interactive activities and beloved songs like Baby Face, I Would Do Anything For You, Danny Boy, Somewhere Out There and many more, recorded with all acoustic instrumentation and vocals. The activities and self-help exercises are based on sound science, as well as safe, time honored meditation and relaxation practices.